* Fat Loss
* Muscle Gain
* Strength Gain
* Increased Endurance
* Increased Energy
* Increased Metabolism
* Wellness Programs
* No Equiment Needed or Required
* Stability and Balance
* Improved Athletic Skill and Performance
* Meal Management & Consulting
* Regular Fitness Assessments (Body Fat, Testing, etc.)
* Goal Setting and Attainment
* Increased Motivation
* Personal Training Services Delivered in The Convenience of Your Home
* Fat Loss, Muscle Toning, Body Sculpturing

just to name a few......

Instead of having to join a gym, travel and spending countless dollars on fuel and high gym proces just to attain your fitness goals, I will guide you on the road to fitness with my unique personalized programs in the convenienceof your home, apartment gym, local park, or office.I also work with you at your via Phone Coaching, Online or any other place you choose such as a park, etc. You can pay cash, check, or online with a credit card or online check payment. This is done through Paypal.com, a secure website through which you send me a payment to my personal email address fitness@joshonemedia.com. To find which fitness option is right for you, please click on the "products" page here.

Click Here To Get Your Training Program Started Today!




My Policies For 1-on-1 Fitness Training:

• I take great pride in being on time, and appreciate clients being ready to get the session going at the agreed upon time.
• I highly enforce a 24 hour cancellation policy. Please remember that my profession is built upon appointments, and I cannot schedule another client in your time slot if you cancel late. I do my best to accommodate emergencies. However, if you do not cancel within 24 hours, you forfeit that scheduled session.
• I respect the same policy. If I cancel within 24 hours, you get the next session for free.
• I love helping people get in shape and take this responsibility quite serious. Your results are my priority. Thus, I remain focused on your goals with each session. However, there's no need to worry. My sessions are quite fun, but we are there to work!
• Continuing education is very important to me. Personal Fitness consultants, like myself, are no different than your physician in this aspect. Thus, keeping up with the latest trends and techniques in fitness are essential for each of my client's programs to be successful. Therefore, there will be times when I will be away at a few Personal Training conferences throughout the year. Not to worry though. This part of my profession has only been a slight inconvenience through the years and, you will be notified far in advance of these events, and we will schedule your sessions accordingly.